Tuesday, August 21, 2012

Treat Depression & Anxiety Without Drugs at Home !

Are you feeling depressed or anxious? Cognitive Behavioral Therapy (CBT), is recognised by the NHS, as the most effective type of therapy available. Generally, if your GP referred you to a therapist, it’s what they would use. However, such referrals can take months and thats if you have felt emotionally able to see your doctor in the first place. Now you can benefit from CBT when and where you like without waiting to see a doctor or a therapist via an outstanding piece of software for your computer. Six years of hard work by the developers have produced a unique interactive package that talks to you, learns about you and creates a unique treatment system that is tailored to your specific needs. Requiring only normal computer skills it contains 30 episodes that are always different, stimulating and challenging. Consider also, that even when the program seems completed, it can then keep you from sliding back into old patterns of thoughts and behaviour. Return to it if you feel you need to, and it actually helps to maintain your gains in emotional well-being. While very simple to install on your own pc, research has shown that it is as effective as both face to face therapy and anti-depressant drugs. Over one thousand people have already helped themselves treat their depression and anxiety. Do you want to make changes that last instead of simply masking symptoms? Do you want to take control over your treatment by applying a little effort? Have many of the self help books you read made sense but it was hard to put the principles into practice? Then this software really can help, by making the process of therapy easy and stimulating. Please email now for more information and how to order.

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